SUGAR BLUES WORKSHOP
Do you crave sweets and it's getting the best of you? Do you have low energy in the middle of the day? If so, this workshop will be a turning point in your life.
On July 16th at 5:30pm, Kim Diaz, certified Health Coach, will be teaching a class called "Sugar Blues" at the Northern Neck YMCA in Kilmarnock.
This class was designed to permanently change your relationship with sugar. You will leave this class understanding the causes of your sugar cravings and you'll receive practical tools for dealing with them.
It's not about deprivation. It's about freedom - the freedom to eat foods you love and have sweetness in your life without the side effects or the guilt.
You don't want to miss out! Call the YMCA today to register for the Sugar Blues Workshop. Preregistration is required by July 11. This workshop is free. Contact the YMCA to register.
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